We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello! Stress eating weight gainer here :)

SusanCookJones
SusanCookJones Posts: 1 Member
edited December 2024 in Introduce Yourself
I'm 54 and wanting to knock out 15-20 pounds. Nice to meet all of you.

Replies

  • seepersaud
    seepersaud Posts: 5,759 Member
    hi - good luck on this journey - friend me if you like
  • Jazzbear742
    Jazzbear742 Posts: 10 Member
    Hi Susan. Welcome. Do you have a plan to meet your goals? I am trying to walk a few miles every night, at least 5 times/week, and longer on the weekends. I have a desk job and feel tired when I get home. Once I am out walking, I feel so much better and no longer tired. It really makes a big difference. Good luck!
  • beginforthelasttime16
    beginforthelasttime16 Posts: 533 Member
    Hey Susan! I was in the same boat with eating during stressful times! I have to make a decision to not have packaged snacky stuff around so that my only option is to devour the carrots when I'm stressing and feel like eating! If it's not there, I can't eat it!

    Feel free to add me if you want!
This discussion has been closed.

Categories