Really want to add friends who....

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frankieb1990
frankieb1990 Posts: 10 Member
edited December 2024 in Introduce Yourself
Are like me on low carb / high protein diets and who share their food diary and log their food :)

I have been into fitness for a while, but put loads of weight on after a chronic illnes.. back on the wagon, and really want to see what other people eat who are taking this approach?

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Replies

  • BackwoodsDarlin
    BackwoodsDarlin Posts: 109 Member
    I'm right there with ya! Lower carb (for control of diabetes) and higher protein. And definitely an open diary!
  • ElleiraMFP
    ElleiraMFP Posts: 5 Member
    Me! Open food log and lower carb/higher protein approach. Been trying alternatives such as zoodles and cauliflower rice lately with a lot of success.
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