Getting back on track
litak85472
Posts: 17 Member
Hi I'm Hanna, I'm 25 yrs old and tomorrow is my birthday! I've decided it's time to get back on track to being healthy and being happy. I've gained 50+ lbs since i lost weight the first time 5 years ago. I deal with extreme depression/anxiety and realize I must take better care of myself to get past my struggles. Could use all the friends I can get to help maintain a healthy lifestyle and to share my support as well. Thanks!
1
Replies
-
Hi Hanna, it's awesome that you've decided to get back on track! Friend request sent. I've also suffered a severe depression/anxiety, not too long ago in fact, so I understand how it feels to be there... One of the major things that helped me was taking steps to be healthy and fit. So you're on the right path. I wish you the best and hope that you reach your goals in life! And advanced happy birthday! Have a good one!0
-
Feel free to add me0
-
Happy birthday0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions