6kg Weight lost in 18 days

mua556
mua556 Posts: 1 Member
edited December 2024 in Success Stories
Hi guys, with grace of Allah i have lose 6 kgs in 18 days.
U guys also do that it simple
Just control ur deit and focus on burning calories.
Nathing is impossible.

Replies

  • nugglife
    nugglife Posts: 2 Member
    Losing that much weight in that space of time could be unhealthy.

  • ketold727
    ketold727 Posts: 21 Member
    @mua556
    In ShaaAllah.... but listen to the comment above. I have found that after the water weight drop answer no matter how low the deficit, I cannot stay feeling good losing anymore than 4kg per month. Above that I feel I'll.

    Wish you Success
  • MrsKila
    MrsKila Posts: 320 Member
    This ^^^^^^
This discussion has been closed.
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