5'4" and 30lbs to loose... Lets team up!!!!!

13

Replies

  • liz11599
    liz11599 Posts: 220 Member
    I'm in!!!!!! 5'4" here with 29 left to lose.

    For exercise I go to the gym for cardio and weight training and am also doing c25k for a 5k race in Sept. The days I'm not at the gym I do my crunches/push ups, etc, gardening, mowing the yard and any other cleaning activity to burn the calories.

    We can do this!!!!!!!
  • KrisLee223
    KrisLee223 Posts: 27 Member
    What is everyone doing for workouts?
    I've been doing Jillian's Shred, Banish Fat, and Ripped lately.


    I've been doing Jillian's 30 DS and LOVING it! Tomorrow will be day 9..almost time to kick it up a notch!! Anyone know how level 2 is? I've heard it's a real challenge..

    I'm on level 3rd day of level 2. It is significantly harder than level 1, but I never felt like I was going to die or anything. The cardio moves are more intense than level 1, but not too bad. I hope I'm not eating my words on level 3....we shall see:)
  • faithgin
    faithgin Posts: 32
    im in, add me as a friend. im doing p90x. got great results a couple years ago and then slacked off majorly.
  • GvMeSmthn2Lstn2
    GvMeSmthn2Lstn2 Posts: 73
    I'm in!
  • GvMeSmthn2Lstn2
    GvMeSmthn2Lstn2 Posts: 73
    My exercise is pretty various. At the gym I do weight machines for abotu 30 minutes then at least 30 minutes on the treadmill or elliptical. I also like taking yoga and working on taking more Zumba classes.

    I also like swimming and I'm a bagger at a grocery store. I definitely count lifting dog food and bringing in 5-8 carts at a time in the heat as exercise :)
  • grlnxtdr99
    grlnxtdr99 Posts: 13
    I am in! Started back up officially after going nowhere but up for a while. I am 5'3'' with 30ish pounds to lose.

    I just bought Turbo Fire on ebay today, so I will begin that when it comes. I am going to do the 30 Day Shred in the mean time...starting tomorrow morning. MUST do it tomorrow morning.
  • sydneyypaigee
    sydneyypaigee Posts: 6
    I want to join! 5'6" and have more than 30 pounds, but it will definitely be a great start!
  • Lets_Do_It
    Lets_Do_It Posts: 202
    Uhhh LOOK AT MY USER NAME! Haha. Uh im 5 foot 6 and I want to lose 43 lbs...can i join still?
  • miss_jamaica
    miss_jamaica Posts: 376 Member
    Hey Ladies!

    The Little Diamonds are now recruiting for ladies 5'4 and UNDER. Find out more here:
    http://www.myfitnesspal.com/topics/show/282336-ladies-5-4-and-under-join-the-little-diamonds

    fuchsia-i-love-diamonds-by-wam-tanks.png
  • 1ArmyMom1
    1ArmyMom1 Posts: 94
    Hey all - Are we going to do weekly weigh-ins or anything to keep each other motivated & in-check? :laugh:
  • EricaLynn1
    EricaLynn1 Posts: 20 Member
    I am in!!!! I need all the support I can get. 5' 4" = with 30 lbs to lose
  • LaTara88
    LaTara88 Posts: 14
    =) i'm in!
  • hipsgalore
    hipsgalore Posts: 204 Member
    Let me in on this! ~5'2 or shorter with lots to lose 30 lbs would be a great boost!
  • gloriaqzhao
    gloriaqzhao Posts: 40 Member
    Sign me in please! Hope it is not too late.
  • vmckenzie82
    vmckenzie82 Posts: 25
    I'm 5'4" and have about 20 (realistically) to lose although 25 would be amazing!!! What are we going to do????
  • MelisBee
    MelisBee Posts: 31 Member
    Count me in! I need to lose the weight too!
  • cuckoo879
    cuckoo879 Posts: 11
    I'm 5'7 and need to loose 20 lbs!

    count me in!!
  • yaelis
    yaelis Posts: 8 Member
    I'd like to join please, I'm relatively new to the groups here. But I am 5'3.25" or so, and weigh maybe 155, I'm not positive, and I would like to lose 30 ish. Thanks!
  • deekijon
    deekijon Posts: 2 Member
    I'm 5'4 and would love to work off these 30 lbs!
  • shimmergal
    shimmergal Posts: 380 Member
    me too. I am 5.5 and 30lbs off would be the best I can hope for (below my GW). Can you share your plan ?
  • bishopwanda
    bishopwanda Posts: 14 Member
    I'm 5'5" and I would like to 40lbs, can I join? Feel free to add me
  • ashleyaotto
    ashleyaotto Posts: 16
    I'm 5'6 and wanna lose 55lbs. But I'll join ya too! :)
  • goody_girl
    goody_girl Posts: 8
    Me too!!! Add me!!! :)
  • ju_shi
    ju_shi Posts: 11 Member
    count me in as well! i'm 5'4" hoping to lose around 30 lbs too.
  • sunshian
    sunshian Posts: 12
    I'm 5'4" with 30lbs to lose! Count me in on the team!!!
  • sunshian
    sunshian Posts: 12
    What is everyone doing for workouts?
    I've been doing Jillian's Shred, Banish Fat, and Ripped lately.

    I started the 30day Shred plus I'm biking and working out with my personal trainer once a week.
  • faithgin
    faithgin Posts: 32
    Good morning everyone! How is everyone doing on their journey? I am working on loosing those 3lbs. from vacation, then the other 30. One day at a time, right? Guess I should drink some water, get off my butt and go push play.
  • vtakougang
    vtakougang Posts: 46
    i'm in! feel free to friend me :)
  • grlnxtdr99
    grlnxtdr99 Posts: 13
    My plan is to eat in my calorie range and tack my food. I am starting Turbo Fire -prep plan tomorrow. I am scared about a 6 day a week work out plan, but I kind of feel like it is time to get serious and crazy!
  • water_Logged
    water_Logged Posts: 6
    5'2" currently 160 goal 130
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