LF South Beach Recipes
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Check out kalynskitchen.com. She has many sb friendly recipes and labels each recipe with the appropriate phase.1
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I previously lost 40 lbs following a SB friendly way of eating ...... best of luck to you !1
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I sent an fr im an sbd fan, great way of eating very easy and uncomplicated, lost 15 kg in 2012 on sbd maintenance for 3 years then gained some after a car accident, Oh well im back doing it again.0
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