We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Kfc is a staple in my diet.....

Posts: 52 Member
edited December 2024 in Health and Weight Loss
I literally eat KFC grilled chicken 3 - 5 times per week. The flexibility of counting calories and not looking at food as healthy vs. Unhealthy has truly changed my life. What a time to be alive

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 1,327 Member
    Well their grilled chicken is da bomb- so enjoy!!!!
  • Posts: 52 Member
    Your right....the bomb.com lol
  • Posts: 52 Member
    @Noel_57 lol....u crazy. I'm addicted
  • Posts: 12,942 Member
    taylorrd wrote: »
    I literally eat KFC grilled chicken 3 - 5 times per week. The flexibility of counting calories and not looking at food as healthy vs. Unhealthy has truly changed my life. What a time to be alive

    Excellent! This is very refreshing to read.
  • Posts: 1,455 Member
    Now I want some greasy KFC fried chicken. Too bad the husband hates it. Haven't had it in years. :cry:
  • Posts: 286 Member
    I know how you feel, I have it at least once a week. I rearranged my calories last night so I can start having it once a week without guilt. Yay doesn't seem like a strong enough word...
  • Posts: 243 Member
    Just had it tonight
  • Posts: 4,647 Member
    The grilled? I had it once and it was so dry. I just go original recipe once in a great while. So much diarrhea, but it still seems worth it somehow.

    Glad you've managed to incorporate your favorite things into your goals, though. You have to get it done your way and nobody else's.
  • Posts: 8,488 Member
    So glad you have found what works for you @taylorrd.
    That really is the key to eating at a deficit :)

    Unfortunately, for me, KFC is one of those things that goes in one end and out the other within the hour.

    Cheers, h.
  • Posts: 17,456 Member
    Noel_57 wrote: »
    Except for the chicken. :o


    Arf


    KFC do grilled chicken, my head is asking me what's the point of that? Kentucky Fried Chicken is all about the unique spices in the batter
  • Posts: 650 Member
    I went through my KFC phase. Now I'm in a waffle and pancake phase. 'Tis all about fitting it into your calorie goals
  • Posts: 18,343 Member
    DrEnalg wrote: »
    I went through my KFC phase. Now I'm in a waffle and pancake phase. 'Tis all about fitting it into your calorie goals

    Why not both?

    89i279hdmiet.jpg
  • Posts: 122 Member
    Love that chicken from Popeye's though....
  • Posts: 122 Member
    Good job incorporating it within your calorie goal. I've been doing so well, so I had enough calories to incorporate a 255 calorie coco puff today
  • Posts: 1,520 Member
    I can eat grilled chicken too, slathered in butter with a side of buttered green beans. Low carb, high fat, always satisfying to me. I can have KFC too, if I bothered with eating out at all.
  • Posts: 17,890 Member
    So much diarrhea, but it still seems worth it somehow.

    This will be today's motto :D
  • Posts: 13 Member
    I went recently and they claimed they didn't sell it anymore! Maybe they just didn't know what they were talking about. I was so bummed. Still a lot of sodium but it's a fairly ok choice for a cheat meal. Pair with green beans and maybe some mac n cheese :)
  • Posts: 8,626 Member
    ew.

    gross.

    but if it makes ya happy .....
This discussion has been closed.