Starting Insanity on Monday!

AFitasticYou
AFitasticYou Posts: 170
edited September 29 in Fitness and Exercise
I'm starting Insanity on Monday! I'm excited, but I'm also nervous! I will do the first fit test on Monday morning. I just completed P90X and lost 11.6 lbs. I'm taking a break this week, hoping I don't gain! My original goal was to go from 162.4 to 145. Now that I'm at 150.8, I think I would like to drop to 140. I wait til after I reach 145 before I make it an official change. But if I can loose 10 lbs during these 2 months that would be awesome!

Replies

  • SpaceMarkus
    SpaceMarkus Posts: 651
    You can do it! When I did Insanity I noticed that what you ate really mattered. My cardio ability soared, but the nutrition is what really drops the weight. Same thing with Asylum.
  • Mills187
    Mills187 Posts: 171
    I am in my third week of insanity, I lost 11 pounds in the first 2 and a half weeks, I couldn't believe it but if you hit it hard and eat enough your results should sore, definitely look into a recovery drink and some whey protein to help with the results
  • AFitasticYou
    AFitasticYou Posts: 170
    You can do it! When I did Insanity I noticed that what you ate really mattered. My cardio ability soared, but the nutrition is what really drops the weight. Same thing with Asylum.

    Yea, I will definitely need to up my game with Insanity! I made good choices with P90X, but not the best all the time. I need to get my act together in that department for sure! I need great results with this! And Asylum will be next! Should be finished in time for P90X2!
  • AFitasticYou
    AFitasticYou Posts: 170
    I am in my third week of insanity, I lost 11 pounds in the first 2 and a half weeks, I couldn't believe it but if you hit it hard and eat enough your results should sore, definitely look into a recovery drink and some whey protein to help with the results

    Thanks for the tip!
  • debsavking
    debsavking Posts: 13
    Dats ge great, insanity is exact that insane. Im on my second week and its a struggle, but im alittle larger too so its hard. I do the best I can. Be prepare to sweat its very intense, keep us posted I will like to hear what u think :smile:

    Debbie
  • ronda_gettinghealthy
    ronda_gettinghealthy Posts: 777 Member
    started this week---it is tough--but I went from 30ds to insanity--Good Luck
  • gcstingray
    gcstingray Posts: 4
    Do you know how to post your Insanity work out on MFP? I just started INSANITY yesterday and am loving it so far! Did you have to keep your protein intake pretty high?
  • Mills187
    Mills187 Posts: 171
    you have to wear a Heart rate monitor to get accurate calories everyone is going to burn different amounts there is no generic input for insanity on the database
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