Kfc is a staple in my diet.....

taylorrd
taylorrd Posts: 52 Member
edited December 2024 in Health and Weight Loss
I literally eat KFC grilled chicken 3 - 5 times per week. The flexibility of counting calories and not looking at food as healthy vs. Unhealthy has truly changed my life. What a time to be alive

Replies

  • debtay123
    debtay123 Posts: 1,327 Member
    Well their grilled chicken is da bomb- so enjoy!!!!
  • taylorrd
    taylorrd Posts: 52 Member
    Your right....the bomb.com lol
  • taylorrd
    taylorrd Posts: 52 Member
    @Noel_57 lol....u crazy. I'm addicted
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    taylorrd wrote: »
    I literally eat KFC grilled chicken 3 - 5 times per week. The flexibility of counting calories and not looking at food as healthy vs. Unhealthy has truly changed my life. What a time to be alive

    Excellent! This is very refreshing to read.
  • vespiquenn
    vespiquenn Posts: 1,455 Member
    Now I want some greasy KFC fried chicken. Too bad the husband hates it. Haven't had it in years. :cry:
  • magicpickles
    magicpickles Posts: 286 Member
    I know how you feel, I have it at least once a week. I rearranged my calories last night so I can start having it once a week without guilt. Yay doesn't seem like a strong enough word...
  • jmacaroni
    jmacaroni Posts: 243 Member
    Just had it tonight
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    The grilled? I had it once and it was so dry. I just go original recipe once in a great while. So much diarrhea, but it still seems worth it somehow.

    Glad you've managed to incorporate your favorite things into your goals, though. You have to get it done your way and nobody else's.
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    So glad you have found what works for you @taylorrd.
    That really is the key to eating at a deficit :)

    Unfortunately, for me, KFC is one of those things that goes in one end and out the other within the hour.

    Cheers, h.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Noel_57 wrote: »
    Except for the chicken. :o


    Arf


    KFC do grilled chicken, my head is asking me what's the point of that? Kentucky Fried Chicken is all about the unique spices in the batter
  • ElJefeChief
    ElJefeChief Posts: 650 Member
    I went through my KFC phase. Now I'm in a waffle and pancake phase. 'Tis all about fitting it into your calorie goals
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    DrEnalg wrote: »
    I went through my KFC phase. Now I'm in a waffle and pancake phase. 'Tis all about fitting it into your calorie goals

    Why not both?

    89i279hdmiet.jpg
  • 808Trish808
    808Trish808 Posts: 122 Member
    Love that chicken from Popeye's though....
  • 808Trish808
    808Trish808 Posts: 122 Member
    Good job incorporating it within your calorie goal. I've been doing so well, so I had enough calories to incorporate a 255 calorie coco puff today
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
    I can eat grilled chicken too, slathered in butter with a side of buttered green beans. Low carb, high fat, always satisfying to me. I can have KFC too, if I bothered with eating out at all.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    PaulaWallaDingDong wrote: »
    So much diarrhea, but it still seems worth it somehow.

    This will be today's motto :D
  • LKM667
    LKM667 Posts: 13 Member
    I went recently and they claimed they didn't sell it anymore! Maybe they just didn't know what they were talking about. I was so bummed. Still a lot of sodium but it's a fairly ok choice for a cheat meal. Pair with green beans and maybe some mac n cheese :)
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    ew.

    gross.

    but if it makes ya happy .....
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