Can't afford to eat all day....$ is tight

Ramen noodles?? :ohwell: Sorry to hear things are so rough for you . . .

I'm sorry to here about your situation. Thats a tuff one. I'd say that if you can afford to get some fruit and veggies that would be good because they keep you fuller longer and drink a lot of water, that always help with weight loss. Don't starve yourself, food is quite important! Good luck, I hope things get better for you.

~Leash

I agree with AmyNVegas...beans are a good way to go. As a kid, I remember eating beans a many a day when money was tight, along with chicken (chicken was cheap back then, maybe cheap now--reason why I'm all about beef now!), and veggies.
If you have room for a garden, grow one--we had greens(mustard and turnips), beans(purple-hull, butterbeans), tomatoes, squash, and okra at our disposal, and all it takes is some seeds, tender care, and a green thumb helps, too. Whatever veggies you want, you can grow, it's cheaper, not to mention you know exactly what's used to grow it. All of this happened at a time when they had the food stamps in book-form, and it was more advantageous to have 4+ kids--I was the only one, so no stamps for us--and we made it okay.

Well... having been in the unemployment realm a number of years ago (both hubby & I got layed off within 4 or so months) I have a few suggestions...

Although it's hard to ask for help, check out local food banks and churches. We got a food box from our church every few weeks which was a lifesaver.

Clip coupons. If you don't get a paper, ask a friend who does to save you the coupon inserts. Also, you can find many coupons online. Sit down with your weekly grocery ads & your coupons and figure out where you can get the best prices. Take into account stores that offer double coupons and you can get some very inexpensive and sometimes even free groceries.

Look around your store for items that are near their "sell-by" date. I still always check my grocery store for their 'expiring' meat. If it's not something I'm going to use right away I throw it in the freezer. Most items are still good past the date anyways.

Make casseroles & add half the meat called for. You won't miss it. Rice & potatoes are fairly inexpensive and can last awhile ~ mix them with a few other ingredients and it mixes up your dishes a bit.

Not sure where you live but could you plant a few veggie seeds outdoors or even indoors? Lettuce is really easy to grow and can be used in/as a salad or on sandwiches.

At the very least, have a bowl of cereal for a meal. It has all of the added vitamins and such. You can get it fairly inexpensively with coupons and sales. And, it's not the most unhealthy thing you could choose. If buying milk is tough, we even got to the point of using the powdered milk. It was better than none at all.

Anyway, I feel for you being in this situation. Please be sure to take care of yourself. Having to go to the doctor because you're ill will cost a lot more later than making sure you are eating right now.

(((HUGS))) & +++POSITIVE THOUGHTS+++!!!
Niccole :flowerforyou:

Got any farmers' markets nearby? They often will sell food quite cheaply, particularly if it's about to go bad. Hit up the local butchers and bakers too--if they have stuff that's about to go, they're more likely to sell it at a massive discount.

Um...all you can eat buffets? You can fill up on healthy stuff like salad.

And I know you don't want to hear this, but maybe look for a quick job to give you a handful of cash? Baby sitting? Dog walking? Just something quick and fast that can ensure you'll eat for the week.

Also--this I'm not sure of, but it might help. If it's between eating one large meal a day or three small ones, I'd say break up the large meal. It'll keep your metabolism more regular.

And water! Guzzle the stuff!

cream of wheat is a $1 dollar tree and 3-4 tbs with butter and brown sugar is yummy. some stores have 10/$10 days and bags of frozen fruit and veggies are often on those sales.

Tomato sauce and pasta are very cheap. 1 small can of sauce will coat a pot of spaghetti.

If you buy a whole chicken they are usually around $1 a pound give or take a little in either direction try and get a 6lb, if 4 is all you can find, go for it =p

Roast the bird in the oven or crock pot (taste better in the oven) and directly off the bird one night. After your done eatting put the bird in the fridge (covered) and the next day pull it out and pick as much meat off of it as you possibly can. Use the meat for sandwhich meat or casseroles or fajittas or soup, or what ever you want. a 4lb bird will likely get you 2 cups of meat after you have eatten off of it once, and a 6lb bird may just get you 6 cups. When all the meat is picked off, boil the bones in a pot of water for 6-8 hours. Put a big bowl in the sink when its all done and strain the liquid, discard bones. Measure the water into 1 cup portions in zip locks (wait for it to cool first) This is called stock, its a healthier, cheaper, homemade version of chicken broth. You will probably get about 6 cups of stock. Use it any time a recipe calls for broth. 1 4 lb bird for around $4-$4.50 can feed you 3 times and provide 5-6 cups of stock... a 6lb bird for $6-6.50 can feed you around 7 times with 7-8 cups of stock =D I call that cheap xD

When you make a thing of beans and you have left overs but know you wont want to eat them the same way again, make them into baked beans or refried beans or throw them in a salad.

Carrotts and Celery are both VERY cheap veggies if you buy them fresh and uncut

picking out your own mushrooms rather then buying a tub is cheaper. Basically any time you can buy something pre-cut/cooked/packaged its going to be cheaper because you don't have to cover those costs.

If you eat canned fruit you can freeze the liquid and make home made popsicles... if you eat pinapple save the juice to make homemade sweet and sour sauce.

If you make hamburgers and end up with left overs, put the extra pattys in the fridge and the next day break them apart and use for sloppy joes.

I have heard adding oats to hamburger meat while its cooking bulks it up. I havent tried this though.

When your done cooking your hamburger meat, take a zip lock bag, scoop a spoon or two of the meat into the bag and throw it in the freezer. Do this every time you use hamburger meat and soon your bag will yeild a "free" meal =p

Find out what time your super markets lower the price of thier meats. I know one of our stores does it at 7:30pm. You want to get there either before they do it, so you can grab it quick, or when they do it. Cheap meat sells fast.

cream of wheat is a $1 dollar tree and 3-4 tbs with butter and brown sugar is yummy. some stores have 10/$10 days and bags of frozen fruit and veggies are often on those sales.

Tomato sauce and pasta are very cheap. 1 small can of sauce will coat a pot of spaghetti.

If you buy a whole chicken they are usually around $1 a pound give or take a little in either direction try and get a 6lb, if 4 is all you can find, go for it =p

Roast the bird in the oven or crock pot (taste better in the oven) and directly off the bird one night. After your done eatting put the bird in the fridge (covered) and the next day pull it out and pick as much meat off of it as you possibly can. Use the meat for sandwhich meat or casseroles or fajittas or soup, or what ever you want. a 4lb bird will likely get you 2 cups of meat after you have eatten off of it once, and a 6lb bird may just get you 6 cups. When all the meat is picked off, boil the bones in a pot of water for 6-8 hours. Put a big bowl in the sink when its all done and strain the liquid, discard bones. Measure the water into 1 cup portions in zip locks (wait for it to cool first) This is called stock, its a healthier, cheaper, homemade version of chicken broth. You will probably get about 6 cups of stock. Use it any time a recipe calls for broth. 1 4 lb bird for around $4-$4.50 can feed you 3 times and provide 5-6 cups of stock... a 6lb bird for $6-6.50 can feed you around 7 times with 7-8 cups of stock =D I call that cheap xD

When you make a thing of beans and you have left overs but know you wont want to eat them the same way again, make them into baked beans or refried beans or throw them in a salad.

Carrotts and Celery are both VERY cheap veggies if you buy them fresh and uncut

picking out your own mushrooms rather then buying a tub is cheaper. Basically any time you can buy something pre-cut/cooked/packaged its going to be cheaper because you don't have to cover those costs.

If you eat canned fruit you can freeze the liquid and make home made popsicles... if you eat pinapple save the juice to make homemade sweet and sour sauce.

If you make hamburgers and end up with left overs, put the extra pattys in the fridge and the next day break them apart and use for sloppy joes.

I have heard adding oats to hamburger meat while its cooking bulks it up. I havent tried this though.

When your done cooking your hamburger meat, take a zip lock bag, scoop a spoon or two of the meat into the bag and throw it in the freezer. Do this every time you use hamburger meat and soon your bag will yeild a "free" meal =p

Find out what time your super markets lower the price of thier meats. I know one of our stores does it at 7:30pm. You want to get there either before they do it, so you can grab it quick, or when they do it. Cheap meat sells fast.

WOW! You're simply amazing with all your great tips! Got some great ideas myself here.
Thank you:bigsmile:

FC

Breakfast:
Oatmeal

Snack:
Carrot Sticks
Homemade Hummous

Lunch:
rice and beans
salad made with leaf lettuce, and tomatoes

Snack:
1 orange

Supper:
Hamburger Hash
- elbow macaroni
- lean ground beef
- diced tomoatoes
- diced mushrooms
- sliced onions
- oregano
- some bulk cheese powder
- diced celery

snack:
skim milk

if you make things from scratch and are not too picky, you can make homemade food for VERY little money. i was a student for 7 years, and regularly survived on 20 buks (canadian, so like 15 USD) a week. sometimes it's not the most interesting food, but it's healthy, filling and there is lots of it.

also check out:

http://www.hillbillyhousewife.com/40dollarmenu.htm

i've had to use this before, and it was not that bad! seeing as how you have lots of time during the day, it should make this plan MORE than doable. hope this helps!