Face Workout

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MuchMovement
MuchMovement Posts: 100
in Fitness and Exercise
Just wanna share the Jack Lalane face work out with those who aren't familiar.... This workout will make you look and feel more youthful. It tones your face and neck.

Here it is, it's a playlist, so there are multiple videos if you let it run.
http://www.youtube.com/watch?v=Wr6Qyrz2d7E&feature=bf_next&list=PL996C274839DA7F71&index=3

I do it regularly, I always feel great after... and some of the wrinkles that had been developing are going away.

Replies

  • khk2010
    khk2010 Posts: 451 Member
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    Cool. I'm up for that.
  • lisaloo85
    lisaloo85 Posts: 81
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    bump
  • greenscrapcat
    greenscrapcat Posts: 31
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    Thanks, after losing weight I have major turkey neck and need to work on it!
  • Jennical
    Jennical Posts: 219 Member
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    Thank you for sharing this.. I'm definitely gonna look this up...
  • Kayley
    Kayley Posts: 327 Member
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    Those videos are great. Gonna try them! :laugh:
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    Thanks for sharing. Wow, I just tried! I am going to start doing those exercises throughout the day!
  • MuchMovement
    MuchMovement Posts: 100
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    It looks silly but it feels good, and it worked for Jack if you see his pictures before he passed away....
    I get shy doing it around the house, so I do a lot of it driving. LOL.
  • Helice
    Helice Posts: 1,075 Member
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    hmm thats interesting...
    iv always wanted to find a way to make my face a little less wobbly..
    if u get what i mean..
    lol
    thanks for posting!
  • krsaxton
    krsaxton Posts: 56 Member
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    Thanks for sharing!!
  • Seajolly
    Seajolly Posts: 1,435 Member
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    Wow, thank you for sharing this! He is my new inspiration!
  • thedestar
    thedestar Posts: 1,278 Member
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    Bump
  • jesseBYAH
    jesseBYAH Posts: 446 Member
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    Seriously?? Wow, cool, I will definitely be doing this!
  • valz2000
    valz2000 Posts: 78 Member
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    Bump
  • puggleperson
    puggleperson Posts: 740 Member
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    I also got the neckline slimmer and it works pretty good too!!! I like it and it has gotten some good reviews online!!!
  • methetree
    methetree Posts: 381
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    While I feel like a complete idiot doing these, I can feel a difference!
    Thanks for the tip
  • wanttogetskinny
    wanttogetskinny Posts: 194
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    Interesting! Thanks for sharing.
  • puggleperson
    puggleperson Posts: 740 Member
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    oh man!!! Finally went to the video, that is some funny shiiaaaattt ...I don't recommend the lip puckering though...Can you say Wrinkles??????
  • hstallings13
    hstallings13 Posts: 306
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    bump
  • MuchMovement
    MuchMovement Posts: 100
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    If you do it right it will get rid of your wrinkles, not add them.
    It's is funny, but it's feel good.
    Jack Lalanne is kind of a body genius, even after his death.

    oh man!!! Finally went to the video, that is some funny shiiaaaattt ...I don't recommend the lip puckering though...Can you say Wrinkles??????

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