Face Workout

MuchMovement
MuchMovement Posts: 100
edited September 29 in Fitness and Exercise
Just wanna share the Jack Lalane face work out with those who aren't familiar.... This workout will make you look and feel more youthful. It tones your face and neck.

Here it is, it's a playlist, so there are multiple videos if you let it run.
http://www.youtube.com/watch?v=Wr6Qyrz2d7E&feature=bf_next&list=PL996C274839DA7F71&index=3

I do it regularly, I always feel great after... and some of the wrinkles that had been developing are going away.

Replies

  • khk2010
    khk2010 Posts: 451 Member
    Cool. I'm up for that.
  • lisaloo85
    lisaloo85 Posts: 81
    bump
  • greenscrapcat
    greenscrapcat Posts: 31
    Thanks, after losing weight I have major turkey neck and need to work on it!
  • Jennical
    Jennical Posts: 219 Member
    Thank you for sharing this.. I'm definitely gonna look this up...
  • Kayley
    Kayley Posts: 327 Member
    Those videos are great. Gonna try them! :laugh:
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Thanks for sharing. Wow, I just tried! I am going to start doing those exercises throughout the day!
  • MuchMovement
    MuchMovement Posts: 100
    It looks silly but it feels good, and it worked for Jack if you see his pictures before he passed away....
    I get shy doing it around the house, so I do a lot of it driving. LOL.
  • Helice
    Helice Posts: 1,075 Member
    hmm thats interesting...
    iv always wanted to find a way to make my face a little less wobbly..
    if u get what i mean..
    lol
    thanks for posting!
  • krsaxton
    krsaxton Posts: 56 Member
    Thanks for sharing!!
  • Seajolly
    Seajolly Posts: 1,435 Member
    Wow, thank you for sharing this! He is my new inspiration!
  • thedestar
    thedestar Posts: 1,275 Member
    Bump
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    Seriously?? Wow, cool, I will definitely be doing this!
  • valz2000
    valz2000 Posts: 78 Member
    Bump
  • puggleperson
    puggleperson Posts: 740 Member
    I also got the neckline slimmer and it works pretty good too!!! I like it and it has gotten some good reviews online!!!
  • methetree
    methetree Posts: 381
    While I feel like a complete idiot doing these, I can feel a difference!
    Thanks for the tip
  • wanttogetskinny
    wanttogetskinny Posts: 194
    Interesting! Thanks for sharing.
  • puggleperson
    puggleperson Posts: 740 Member
    oh man!!! Finally went to the video, that is some funny shiiaaaattt ...I don't recommend the lip puckering though...Can you say Wrinkles??????
  • hstallings13
    hstallings13 Posts: 306
    bump
  • MuchMovement
    MuchMovement Posts: 100
    If you do it right it will get rid of your wrinkles, not add them.
    It's is funny, but it's feel good.
    Jack Lalanne is kind of a body genius, even after his death.

    oh man!!! Finally went to the video, that is some funny shiiaaaattt ...I don't recommend the lip puckering though...Can you say Wrinkles??????
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