I had an NSVeeeee!!

Starlage
Starlage Posts: 1,709 Member
edited September 2024 in Success Stories
Well, I did a whole yoga routine today for the first time in a couple of months and there were two poses I was able to do right because I've lost some belly, butt and thigh fat! I used to just have to do the closest I could, go where the chub would let me. The poses were: the sitting spinal twist where both legs are bent, one leg flat on thje floor with the foot right next to ur butt the other crossed over the bent leg and foot flat on the floor... Hard to explain..(knees are sorta stacked): I used to not be able to put my foot flat on the floor- just crossed it over and it hung out there in the air a couple of inches above the ground. Now I can touch the floor!! less thigh fat getting in the way!! Also the child's pose: could never touch my butt to my feet when stretching my hands out and touching my head to the floor- usually hung there a couple of inches above the floor. Now it touches my feet easy! Less butt and stomach fat restricting me. Woohoo! Thanks MFP and Tracy Anderson! Plus I checked my butt out in the mirror today- it's definitely taking a new shape! Yay! I'm gettin closer to where I wanna be!

Replies

  • Heather75
    Heather75 Posts: 3,386 Member
    I'm really happy for you! Well done. :)
  • Alisontheice
    Alisontheice Posts: 9,611 Member
    Yay. Feels good doesn't it?! :)
  • Starlage
    Starlage Posts: 1,709 Member
    Thanks! Yah it does! I realized it like 5 seconds into the sitting spinal twist, I went 'wait a second, my foot's touching the floor and it's there easily' hahaha woohoo!
  • stephnsuarez
    stephnsuarez Posts: 68 Member
    So happy for you!!!!!!!!!!!!!!!!!!!! :) !
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