Help healthy meals

kirsty21x
kirsty21x Posts: 9 Member
in Food and Nutrition
I am struggling to eat good as I have no clue on healthy meals with low calories can u help x

Replies

  • AlabamaMama224
    AlabamaMama224 Posts: 137 Member
    Well, what are you eating right now? You don't need to eat 'healthy' meals. You need to eat fewer calories than you burn.

    Do you cook? There are tons of recipes online. Find one that looks good to you and make it.

    If you don't cook, and if it interests you, learn. It's a great skill to have.
  • cmriverside
    cmriverside Posts: 34,416 Member
    Yeah, there are hundreds of websites with recipes. Eat the foods you like, log them in your food page here, and learn from your entries.

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