80.6lbs down progress pics (MFP) Saved my life
taylorrd
Posts: 52 Member
Summer 2015 I got kicked off the roller coaster at Six Flags Great Adventure New Jersey for being too fat. It was the absolute most embarrassing thing I've ever experienced in my life. Can you imagine everybody staring at you and somebody come up to you trying to force the roller-coaster to lock in and it won't. Then a teenager comes over and give you a piece of paper that says unfortunately you can't ride this ride but you can enjoy others here at the park. I've lost over 80 pounds and I have 14 pounds remaining to meet my goal. I'm sooooo
appreciative for having a tool like MyFitnessPal. I know have a great relationship with food and I've learned how to eat the food that I love.
appreciative for having a tool like MyFitnessPal. I know have a great relationship with food and I've learned how to eat the food that I love.
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Replies
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wow thanks for posting this. I need the encouragement as I am where you were back in 2015!1
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Great job!!! Congrats!!1
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Thanks @norawaller keep counting them calories and stay in a caloric deficit and you'll be fine1
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Thanks @johunt615 ✌2
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Congrats! Awesome results. Very inspiring1
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DAAAAAAAHYUUUUUM son. You've done a phenomenal job and look absolutely ripped! Good work!1
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Great results! Congratulations!
And, enjoy ALL those rollercoasters now!!1 -
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This is wonderful. So proud of you. Now go and get back on that ride and enjoy it the next time you go to six flags.1
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Wow, what a transformation! Sometimes we need a thorn in our nest to make us get out of our comfort zone! Congrats on your success! You look GREAT!!1
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That is a really inspiring change. You're looking way beyond buff.1
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Wow! That's amazing and really gives me hope and inspiration for my own journey! Thank you for sharing your story with us.1
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Congratulations!!!1
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Wow.1
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A real inspiration...ty
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Great story! Insane results in such a short time. Very inspiring.1
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Thanks @norawaller keep counting them calories and stay in a caloric deficit and you'll be fine
How much of a deficit did you maintain to lose? I always count my calories up rather than down but I'm still wondering is a 200 + daily deficit enough to see r
Results?
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Wow, what transformation! Phenomenal job. Thank you for posting your before and after pics, they really say a lot about your determination and the hard work you have put into your journey. You look fabulous and what an inspiration this leaves the MFP users.1
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@khianajwiley I started with a 500 calorie deficit from my maintenance. But to increase my results as healthy as possible and as fast as possible I added 200 more calories to the deficit and incorporated 300 calories of cardio daily... So obviously that put me at a 1000 calorie deficit per day not including weight training which I do 7 days per week. I don't recommend this regimen for anyone else but myself. As I know this is a very advanced regimen however, I knew that I can withstand the difficulties of this particular program and get the results I wanted as fast as possible. This gave me approximately 3.2 pounds per week of weight loss..... while eating (within reason) whatever I wanted. I had no food restrictions other than making sure I didn't go over my daily caloric goal. This is to include KFC, Popeye's Chicken, Pizza Hut, Subway, Wawa, grilled cheese, french fries, fried shrimp, buffalo wings excetera.... My food diary is open publicly if you wanted to send me a friend request and take a look. Good luck2
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Inspiring bro! Hats off to you man..1
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Holy buckets! What an amazing transformation!
Wow! Congrats!
Your hard work is apparent!1 -
Nice going! Isn't it a great feeling to be in control of your health and appearance?1
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Truly inspiring.1
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OP, you need to put this in success stories, if you haven't already.
Everyone should see this post!1
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