5'4" and 30lbs to loose... Lets team up!!!!!
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I'm in!!!!!! 5'4" here with 29 left to lose.
For exercise I go to the gym for cardio and weight training and am also doing c25k for a 5k race in Sept. The days I'm not at the gym I do my crunches/push ups, etc, gardening, mowing the yard and any other cleaning activity to burn the calories.
We can do this!!!!!!!0 -
What is everyone doing for workouts?
I've been doing Jillian's Shred, Banish Fat, and Ripped lately.
I've been doing Jillian's 30 DS and LOVING it! Tomorrow will be day 9..almost time to kick it up a notch!! Anyone know how level 2 is? I've heard it's a real challenge..
I'm on level 3rd day of level 2. It is significantly harder than level 1, but I never felt like I was going to die or anything. The cardio moves are more intense than level 1, but not too bad. I hope I'm not eating my words on level 3....we shall see:)0 -
im in, add me as a friend. im doing p90x. got great results a couple years ago and then slacked off majorly.0
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I'm in!0
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My exercise is pretty various. At the gym I do weight machines for abotu 30 minutes then at least 30 minutes on the treadmill or elliptical. I also like taking yoga and working on taking more Zumba classes.
I also like swimming and I'm a bagger at a grocery store. I definitely count lifting dog food and bringing in 5-8 carts at a time in the heat as exercise0 -
I am in! Started back up officially after going nowhere but up for a while. I am 5'3'' with 30ish pounds to lose.
I just bought Turbo Fire on ebay today, so I will begin that when it comes. I am going to do the 30 Day Shred in the mean time...starting tomorrow morning. MUST do it tomorrow morning.0 -
I want to join! 5'6" and have more than 30 pounds, but it will definitely be a great start!0
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Uhhh LOOK AT MY USER NAME! Haha. Uh im 5 foot 6 and I want to lose 43 lbs...can i join still?0
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Hey Ladies!
The Little Diamonds are now recruiting for ladies 5'4 and UNDER. Find out more here:
http://www.myfitnesspal.com/topics/show/282336-ladies-5-4-and-under-join-the-little-diamonds
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Hey all - Are we going to do weekly weigh-ins or anything to keep each other motivated & in-check? :laugh:0
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I am in!!!! I need all the support I can get. 5' 4" = with 30 lbs to lose0
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i'm in!0
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Let me in on this! ~5'2 or shorter with lots to lose 30 lbs would be a great boost!0
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Sign me in please! Hope it is not too late.0
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I'm 5'4" and have about 20 (realistically) to lose although 25 would be amazing!!! What are we going to do????0
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Count me in! I need to lose the weight too!0
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I'm 5'7 and need to loose 20 lbs!
count me in!!0 -
I'd like to join please, I'm relatively new to the groups here. But I am 5'3.25" or so, and weigh maybe 155, I'm not positive, and I would like to lose 30 ish. Thanks!0
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I'm 5'4 and would love to work off these 30 lbs!0
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me too. I am 5.5 and 30lbs off would be the best I can hope for (below my GW). Can you share your plan ?0
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I'm 5'5" and I would like to 40lbs, can I join? Feel free to add me0
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I'm 5'6 and wanna lose 55lbs. But I'll join ya too!0
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Me too!!! Add me!!!0
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count me in as well! i'm 5'4" hoping to lose around 30 lbs too.0
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I'm 5'4" with 30lbs to lose! Count me in on the team!!!0
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What is everyone doing for workouts?
I've been doing Jillian's Shred, Banish Fat, and Ripped lately.
I started the 30day Shred plus I'm biking and working out with my personal trainer once a week.0 -
Good morning everyone! How is everyone doing on their journey? I am working on loosing those 3lbs. from vacation, then the other 30. One day at a time, right? Guess I should drink some water, get off my butt and go push play.0
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i'm in! feel free to friend me0
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My plan is to eat in my calorie range and tack my food. I am starting Turbo Fire -prep plan tomorrow. I am scared about a 6 day a week work out plan, but I kind of feel like it is time to get serious and crazy!0
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5'2" currently 160 goal 1300
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