100 Day Transformation

joestringer912
joestringer912 Posts: 3 Member
edited December 3 in Introduce Yourself
Well here we go, it's the first day of the 100 day transformation for me....

I am just about to join the gym group in Ashford which I will be going to on my lunch breaks and after work, depends on if I can get a running session in my break instead.

Weather dependent that is...... Sunny today so let's see how it pans out...

I will also be taking photo's every week for the transformation just to log the size I may shrink to (Hopefully quiet a bit would be nice)



Here we go guys.........

Replies

  • joestringer912
    joestringer912 Posts: 3 Member
    Well it's been a week people and i've started as I mean to go on.....

    Down 4 lbs this week, thought ii could of do more but a loss is a loss as they say, got to 5km in 34 minutes today, slowly but surely I am getting that time down.

    The eating has been really good as well, preparing the lunch salad the night before and having cereal every morning, it definately helos not picking anymore and drinking a ton of water helps no end...

    Here's to next week of hard work, see ya soon........ :)
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