starting AGAIN

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  • kiddiebqueen17
    kiddiebqueen17 Posts: 100 Member
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    179.8 lbs
    really close but I made or
  • jenlovv
    jenlovv Posts: 14 Member
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    Weight can fluctuate by several pounds on a day-to-day basis. Mostly because of fluctuations in body water. Weighing frequently, for me, meant seeing an increase after doing really well in a days time and becoming disappointed in the result without really knowing what it meant. You should also not just use weight as a measurement, but try using body dimensions as well (waist, hips, etc.). I weigh once a week. I would suggest doing no more than that, but it's really your preference.
  • kiddiebqueen17
    kiddiebqueen17 Posts: 100 Member
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    178.6 lbs this morning
    probably sweating off the weight it is so hot at work
  • deepassmore
    deepassmore Posts: 8 Member
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    I started again 3 months ago after gaining all my weight back. I get weighed once per week, mainly on a Tuesday, I've lost 16+1/2lb so far - I'm only 4ft 10in and I've gone from 13st 5lb down to 12st 2.4lb
    :)
  • deepassmore
    deepassmore Posts: 8 Member
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    MissionForFitness wrote: »
    Add me. We can support each other!
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    You can add me too if you would like too
  • kiddiebqueen17
    kiddiebqueen17 Posts: 100 Member
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    During morning weigh ins, I find that I'm still lingering in the VERY high 170s. It's been hard to motivate myself to exercise after work (especially because I spend a total of 4 hours commuting each day). So I don't know how I'm going to lose 10 lbs by Halloween.

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