Aerobic NSV
koylefam
Posts: 142 Member
So I am a volleyball ADDICT!!! Unfortunately it has cost me a repair of both my ACL's... So with my excess weight my knees haven't tolerated any type of high impact Aerobic activity. UNILT TODAY!!!! I did the 30DS and COMPLETED the Turbo Jam 50 minute workout ALL HIGH IMPACT including the TURBO!!!! Co-ed city volleyball starts in November and I have 30lbs to go. The hubby says if My knee brace doesn't fit I can't play.... Look out Volleyball HERE I COME!!!!!!!!!
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Replies
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Way to go...what a good feeling!0
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Woo! Way to go! You can make the rest and get back to what you love!0
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