indoor workout

Options
malloriecook
malloriecook Posts: 8 Member
in Fitness and Exercise
anyone know a great indoor workout!? :smiley:

Replies

  • olymp1a
    olymp1a Posts: 1,766 Member
    Options
    There are countless indoor workouts from body weight strength training to dancing and yoga, maybe be more specific on what you are searching for? Cardio, strength training, a bit of both? Are there things you enjoy doing? (I love dancing for example and I know that any program with dancing is one I can definitely stick to).
  • janettles
    janettles Posts: 69 Member
    Options
    Personally, I enjoy my indoor exercise bicycle and the Quick Fit System of videos by Gilad, but if you would like to experiment with something free, many seem to enjoy the free videos at Fitness Blender https://fitnessblender.com/
  • TeaBea
    TeaBea Posts: 14,517 Member
    Options
    YouTube videos are great - I like the JessicaSmith TV channel
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    Options
    TeaBea wrote: »
    YouTube videos are great - I like the JessicaSmith TV channel

    I like Youtube videos too Leslie Sansone and Jessica Smith
  • malloriecook
    malloriecook Posts: 8 Member
    Options
    tHANKS YOUZ GUYS
  • zoritt
    zoritt Posts: 68 Member
    Options
    Fitness blender , body rock tv, Jessica smith are great YouTube Vids. I also do beachbody and Jillian Michael's DVD workouts as well.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Options
    Insanity!

Categories