Newbie!! Central USA

janeace71
janeace71 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi I am completely new here! I have autoimmune disease. I have lost about 125 pounds. However I have gained back about forty of those pounds. I would like to lose those forty first. So, this is my first goal, just to lose what I have gained. Then perhaps I will lose more, if I can. I have autoimmune disease and sometimes I drop weight like crazy, and sometimes I can't lose or I gain. the meds dont' help either. And there may be a time where I cannot lose anymore weight, but I know I can atleast get back down to where I was. I have been extremely inactive due to autoimmune disease, so I am very weak. And I am not sure how active I can be. But, I am here to try with an open mind, but I am also realistic. Looking for friends! And others I can help along the way.
Please excuse any weird grammar or spelling, autoimmune disease has made these things challenging sometimes.

I am so happy to be here.
Janeace

Replies

  • rsnodgrass1128
    rsnodgrass1128 Posts: 16 Member
    Welcome Janeace! That's awesome that you were able to lose 125 pounds. If you lost 125 before, you can reach this goal of 40! My husband suffers from an autoimmune disease and he has found that working out and eating clean has helped drastically. Please let me know if you have any questions! You are an encouragement and I would be more than happy to encourage you as well.
  • edup1975
    edup1975 Posts: 486 Member
    Louisiana here. Congratulations!
    Eating clean and low carbs helped me.
This discussion has been closed.

Categories