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Low carb

annobrien1970 Posts: 18 Member

September 2016 edited December 2024 in Introduce Yourself

Anyone doing low carb I'm thinking of starting but not shure if it will work

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  edup1975 Posts: 486 Member

  September 2016

  Hello. Have been on low carb for 1 year.

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  annobrien1970 Posts: 18 Member

  September 2016

  What kind of things do you eat is it just low carb or do you do low carb high fat would you add me as a friend and help me

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  TavistockToad Posts: 35,719 Member

  September 2016

  annobrien1970 wrote: »

  Anyone doing low carb I'm thinking of starting but not shure if it will work

  
  A calorie deficit is what 'works' for weight loss...

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  annobrien1970 Posts: 18 Member

  September 2016

  I know that that wasent my question

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  TavistockToad Posts: 35,719 Member

  September 2016

  annobrien1970 wrote: »

  I know that that wasent my question

  annobrien1970 wrote: »

  Anyone doing low carb I'm thinking of starting but not shure if it will work

  
  Eeeeerm..... ok.....

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  annobrien1970 Posts: 18 Member

  September 2016

  Thank you I do know its about keeping calories down but I'm struggling and trying to find something to get me motivated again and I'm interested in low carb

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  2MuchTyme Posts: 129 Member

  September 2016

  Low carb here too

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  rosiedariveta Posts: 10 Member

  September 2016

  I do a carb protein balance or lower carb than protein. Friend me if you like. This is my second time.

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  ladipoet Posts: 4,180 Member

  September 2016

  Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
  
  http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

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This discussion has been closed.