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Stronglifts 5x5 Chuffed with my progress :)

Posts: 80 Member
edited December 2024 in Fitness and Exercise
I'm super happy today! Yesterday before I started my shoulder press I said to my mate that there's no way I'd get 5x5 at 25kg & then I went & nailed it!!

Today ( I know I should've had a day off but can't get back to the gym til Tuesday so thought it better to go today than wait ) I felt the same way about my 37.5kg bench press and aced that too!

I couldn't be happier with my current progress. So glad I gave SL a try!

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