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Water weght
amin911
Posts: 13 Member
Help any advice on loosing water weght
0
Replies
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Plenty of fluids and plenty of patience. If your body is retaining water, it's doing it for a reason. Your body likely needs that water right now. Don't try to force it all out. Just give it some time.5
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I find if I have a lot of salt, I tend to hold on to a couple extra pounds.
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Less sodium should help.2
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Water comes and goes as you need and use it. Don't fret about it.2
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