Water weght
amin911
Posts: 13 Member
Help any advice on loosing water weght
0
Replies
-
Plenty of fluids and plenty of patience. If your body is retaining water, it's doing it for a reason. Your body likely needs that water right now. Don't try to force it all out. Just give it some time.5
-
I find if I have a lot of salt, I tend to hold on to a couple extra pounds.
1 -
Less sodium should help.2
-
Water comes and goes as you need and use it. Don't fret about it.2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions