How many calories do you leave a day for drinks?

Replies

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  eluvscats Posts: 54 Member

  September 2016

  I use about 100 calories for my hazelnut creamer in my morning coffee.

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  Moonlitriver17 Posts: 46 Member

  September 2016

  Zero. I drink water only.

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  WanderingRivers Posts: 612 Member

  September 2016

  IDK. I know I am gonna have to leave room for coffee because I self-medicate my ADHD with the caffeine.

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  cgvet37 Posts: 1,189 Member

  September 2016

  I like my milk. One cup a day, unless I have cereal.
  

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