Wheat free low carb living ..Hello
natalieawardell82
Posts: 1 Member
Hi all
Been on MFP on and off over the years. I lost 7stone by completely bannishing carbs. Was easier at the time as I was going through a stressful time. The weight fell off in just a year.
Now I've managed to gain 2 stone and feeling frumpy and sluggish and I zero energy.
Today is the day I am going to do something about it.
I have this time, bought substitutes such as wheat free gkuten free bread, pasta etc. Will this help with the low carbing? Or am i kidding myself.
Thank you. And good luck everyone.
Natalie
Been on MFP on and off over the years. I lost 7stone by completely bannishing carbs. Was easier at the time as I was going through a stressful time. The weight fell off in just a year.
Now I've managed to gain 2 stone and feeling frumpy and sluggish and I zero energy.
Today is the day I am going to do something about it.
I have this time, bought substitutes such as wheat free gkuten free bread, pasta etc. Will this help with the low carbing? Or am i kidding myself.
Thank you. And good luck everyone.
Natalie
0
Replies
-
It's still carbs even if gluten free.
I completely agree with you - no carbs n the weight falls off - Atkins "all is forgiven" !0
This discussion has been closed.
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