Low carb
annobrien1970
Posts: 18 Member
Anyone doing low carb I'm thinking of starting but not shure if it will work
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Replies
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Hello. Have been on low carb for 1 year.1
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What kind of things do you eat is it just low carb or do you do low carb high fat would you add me as a friend and help me0
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annobrien1970 wrote: »Anyone doing low carb I'm thinking of starting but not shure if it will work
A calorie deficit is what 'works' for weight loss...0 -
I know that that wasent my question0
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annobrien1970 wrote: »I know that that wasent my questionannobrien1970 wrote: »Anyone doing low carb I'm thinking of starting but not shure if it will work
Eeeeerm..... ok.....0 -
Thank you I do know its about keeping calories down but I'm struggling and trying to find something to get me motivated again and I'm interested in low carb0
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Low carb here too1
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I do a carb protein balance or lower carb than protein. Friend me if you like. This is my second time.1
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Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0
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