Pre workout snack/meal

Mommie_Soso
Mommie_Soso Posts: 5 Member
in Food and Nutrition
I was wondering do you log your pre workout ( morning ) snack or meal under breakfast? Cause I have a protein shake in the morning , workout and then eat breakfast..should I be logging it under snack?

Replies

  • Emily3907
    Emily3907 Posts: 1,461 Member
    Ultimately, it doesn't matter too much where the food is logged. It is all about preference. However, you can change your meal names to accommodate your typical day. For example, I have my meal names set at Breakfast, Mid-Day Snack 1, Mid-Day Snack 2, Dinner and Dessert.

    If you go into your settings, you can change your meal names fairly easily.
  • acbraswell
    acbraswell Posts: 238 Member
    I added a meal name "Fuel" for this purpose, pre- and post-workout snacks. I have Breakfast, Lunch, Dinner, Snacks, and Fuel.
  • Mommie_Soso
    Mommie_Soso Posts: 5 Member
    I think I will do that as well Thanks!
  • sllm1
    sllm1 Posts: 2,130 Member
    Yes, I was also going to mention that you can edit the fields and call it whatever you like. :)
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    why would it matter

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