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Military diet

Posts: 25 Member
edited December 2024 in Chit-Chat
Has anyone done the military diet in conjuntion woth my fitness pal?

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Replies

  • Posts: 18 Member
    I had to google military diet, it looks like it's just a really low calorie diet with mix macros. Shouldn't be an issue combining the two, other than you will possibly end the day with significantly lower calories than MFP suggests.
  • Posts: 14,517 Member
    It's a very low calorie fad diet that's been around for decades. This has nothing to do with the military. The food "combination" thing is bogus.

    Just eat less of food you like, instead.
  • Posts: 25 Member
    Thankyou
This discussion has been closed.