Chicken sausage, feta, spinach and onion wrap
Evans_momma
Posts: 10
Thought I'd share a great low cal recipe with everyone! It's VERY good and very filling. Enjoy 
Cedars - Low Carb Whole Wheat Wraps, 1 piece (80 cals)
Al Fresco - Spinach & Feta Chicken Sausage, 1 link (130 cals)
Spinach-Fresh Express Spinach - Bag - Baby Spinach, 1 cups (5 cals)
Athenos - Natural Crumbled Feta Cheese w/Basil & Tomato, 1/4 cup (90 cals)
Generic - Red Onions (Chopped), 1/8 c (6 cals)
Cook the sausage, cut into slices and arrange all ingredients on your wrap. Roll and Enjoy for 311 cals!!
Cedars - Low Carb Whole Wheat Wraps, 1 piece (80 cals)
Al Fresco - Spinach & Feta Chicken Sausage, 1 link (130 cals)
Spinach-Fresh Express Spinach - Bag - Baby Spinach, 1 cups (5 cals)
Athenos - Natural Crumbled Feta Cheese w/Basil & Tomato, 1/4 cup (90 cals)
Generic - Red Onions (Chopped), 1/8 c (6 cals)
Cook the sausage, cut into slices and arrange all ingredients on your wrap. Roll and Enjoy for 311 cals!!
0
Replies
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Mmmmmm.. you're making me HUNGRY!!!
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OH yum!!!0
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Wish we could get any kind of low cal wraps here!0
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Sounds great thank you :happy:0
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That sounds great...I could just use a Flat Out and up the cals by 10...great idea 0
This discussion has been closed.
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