Filipa losing weight

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filipa5186
filipa5186 Posts: 5 Member
in Introduce Yourself
Every couple of months I try to lose weight , I'll be good for about a week then I resort to old eating habits .... This time I'm serious it's been over a week counting calories and makeonh healthy food choices , need to lose weight and have a healthy life style not just for me but my kids ... Add me to keep me motivated and I'll do the same

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  • tcunngham
    tcunngham Posts: 11 Member
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    Let's go and get it
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    You need to stop looking at it as 'being good' or 'being bad' - you'll find a healthy balance, we'll help you here. Good luck :)

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