Filipa losing weight
filipa5186
Posts: 5 Member
Every couple of months I try to lose weight , I'll be good for about a week then I resort to old eating habits .... This time I'm serious it's been over a week counting calories and makeonh healthy food choices , need to lose weight and have a healthy life style not just for me but my kids ... Add me to keep me motivated and I'll do the same
0
Replies
-
Let's go and get it1
-
You need to stop looking at it as 'being good' or 'being bad' - you'll find a healthy balance, we'll help you here. Good luck0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions