What is good with salmon?

melissaa093
melissaa093 Posts: 7 Member
Hi guys!
About to go shopping for meal prep. Wanting to make some salmon! What do you guys recommend to go with?

Replies

  • snowflake930
    snowflake930 Posts: 2,188 Member
    I made a rice pilaf with wild rice and brown rice in the oven, last time I made salmon.
    http://www.williams-sonoma.com/recipe/wild-rice-pilaf-with-dried-cranberries-and-pecans.html
    I used sliced almonds instead of pecans. Everyone loved this rice.
  • TR0berts
    TR0berts Posts: 7,739 Member
    Pretty much whatever you want.

    I tend to like vegetables (broccoli, asparagus, Brussels sprouts) and (sometimes) rice.
  • Alluminati
    Alluminati Posts: 6,208 Member
    Carolina jasmine rice
  • I have gochujang glazed salmon with wild rice and steamed baby bokchoy on the menu for next week.
  • ouryve
    ouryve Posts: 572 Member
    Baby new potatoes, boiled or roasted in their skins and watercress sauce. Lots of greens - we add asparagus or tenderstem broccoli, whichever is in season. Was last night's dinner, in fact!
  • sussexgirluk
    sussexgirluk Posts: 8 Member
    Cous cous, veggies, pasta, rice... it's pretty versatile! Can you tell I eat a lot of it?
  • mistikal13
    mistikal13 Posts: 1,457 Member
    I love it with asparagus!
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    Salad
    Corn
    Roasted broccoli
    Potato
  • kimandmiked
    kimandmiked Posts: 1 Member
    Asparagus or Roasted Brussels Sprouts
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    Oh yeah and one of my meal prep favorites is to just grill with sea salt, coarse black pepper and lemon juice... Then serve that cold the next day on top of a spinach/mixed green salad with veggies, blueberries, goat cheese and poppy seed dressing...
  • SueSueDio
    SueSueDio Posts: 4,796 Member
    No votes for the smoked type with cream cheese and a bagel...?

    (OP didn't specify low-calorie, after all... ;) )
  • ninerbuff
    ninerbuff Posts: 48,982 Member
    Raw salmon? Wasabi. Or cream cheese.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • glue4piggy
    glue4piggy Posts: 9 Member
    Personally - Salmon with a small portion mash potato and broccoli fine chopped with avocado and baby tomatoes mixed and lots of pepper!
  • elina0524
    elina0524 Posts: 3 Member
    I love zucchini noodles with pesto sauce as a side dish. Kale sauteed in garlic and olive oil is also pretty good!
  • savingfatsamira
    savingfatsamira Posts: 30 Member
    Zucchini. Avocado. Broccoli. Green beans. Asparagus! Rice. Salsa. Mashed potatoes.
  • upoffthemat
    upoffthemat Posts: 679 Member
    wild rice, asparagus, squash
  • jc30058
    jc30058 Posts: 22 Member
    WinoGelato wrote: »
    Oh yeah and one of my meal prep favorites is to just grill with sea salt, coarse black pepper and lemon juice... Then serve that cold the next day on top of a spinach/mixed green salad with veggies, blueberries, goat cheese and poppy seed dressing...

    yes...this is my fav....next day (or 2 days later) salmon on top of romaine or spinach based salad. Sooooo good...
  • robininfl
    robininfl Posts: 1,137 Member
    Everything is good with salmon.

    I like it seared in a pan and served with any of these:

    Nothing
    Lemons
    Garlic, walnuts, salt, butter chopped together and toasted in a pan
    Kalamata olives and onions
    Baked lemon and onion slices
    Asparagus
    Salad
    Mashed Potatoes oh yeah.

    Or poached in little packets of parchment, with asparagus and lemon slices, salt and pepper.

    But I'd try it with just about anything.


  • jessiferrrb
    jessiferrrb Posts: 1,758 Member
    i love it seared in a bit of butter or evoo with capers or kalamata olives, lemon, artichoke hearts and halved cherry tomatoes. served with coconut rice and spinach. ugh. now i'm starving.
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    I am really intrigued how many people said mashed potatoes with salmon... It would never have occurred to me to put those together. Sweet potatoes yes, regular russet potatoes no. I don't have a good reason, just didn't occur to me. May have to try it!
  • scgirlincolorado
    scgirlincolorado Posts: 11 Member
    That's what I had last night! Cooked with chopped fresh rosemary on top and a squeeze of lemon. Sides were garlic broccoli and jasmine rice.... yummy.
  • socajam
    socajam Posts: 2,530 Member
    Make sure you leave the "FARM' salmon in the grocery store and buy "WILD".

    Buying farm salmon is like eating tilapia.
  • sijomial
    sijomial Posts: 19,809 Member
    What is good with salmon?
    Depending on how it's prepared of course but Chardonnay generally goes well. A nice Chablis would be my choice.
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    I am famous within my group of friends for the salmon that I make! They're actually trying to get it sold within a local Italian resturant.

    2 lbs. salmon
    2 eggs, whisked
    1 c. Progresso Italian breadcrumbs
    1 c. Locatelli cheese
    1/2 c. fresh parsley, chopped
    2 T. minced garlic
    1 T. salt
    1 T. pepper
    1/2 stick butter, cubed

    Preheat oven to 350-degrees. Mix breadcrumbs, cheese and parsley. Dip salmon filets in eggs and then into breadcrumb mixture. Coat thouroughly. Place on greased pan. Add extra breadcrumb mixture to any bare areas. Season with salt and pepper, top with garlic and cubed butter. Bake for 35-minutes uncovered or until center of filet is flaky and light pink.

    I usually serve with steamed asparagus, pesto pasta (I live with two fully Italian boys, they love their pasta - I skip this portion of the meal) and a salad.
  • melissaa093
    melissaa093 Posts: 7 Member
    Thanks for all your helpful responses! Especially the fork pic lmao. Im new to healthy cooking so was very insightful! Ive chosen asparagus, broccoli and wild rice
  • kxbrown27
    kxbrown27 Posts: 769 Member
    Grilled salmon with asparagus and garlic mashed potatoes is my favorite meal ever.


    Now I have to go shopping.
  • BackwoodsDarlin
    BackwoodsDarlin Posts: 109 Member
    Here is what I fixed with mine LOL

    Seasoned Grilled Salmon topped with Salsa Verde Avocado Dressing with a side of Bacon Wrapped Asparagus and Grilled Mushrooms

    355 Cal, 15g Carbs, 4g Fiber, 50g Protein, 13g Fat

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