Finally at my goal weight from 155-125 pics!

Sorry, no response I just forgot to log in and read comments! Thank you guys all so much for your kind words!! haha.. generally, it was a struggle for me as I always wanted to get lean, but I drank every weekend, and I smoked pot and I ate junk food alot. Typically, I always worked out hard during the week, then on the weekend I would drink pretty heavily (which is the before pic) and then on Sunday, I would smoke up to make myself feel better, and then I would munch on everything imaginable, and then Monday would roll around and I would be up 5 pounds, which by Friday was back to normal and it was a vicious cycle.

Everything really took off as soon as I got the boose monkey off my back. I have now been clean and sober for 5 months, and literally the pounds melted away. I also quit smoking pot, and I have a normal eating routine, though I def have a cheat day every week, where I don't go overboard but I enjoy the foods I love, and I don't beat myself up about it.

If I do bad one day, the next day I just keep on at it, I used to give up when I ate bad.

I do yoga about 4 times per week, which has changed my body entirely. Other than that, I do not do alot of cardio or weight training. Maybe 1-2 times per week at most.

I say to anyone that reallly (because its hard) wants to loose those last 20-10 pounds, quit drinking for a couple months, I assure you, your regular wine and beers(and the junk food that goes along with that) DO get in the way of your goals, much love!!!