Before and after pics.

ttfnweight Posts: 202 Member

September 2016 in Motivation and Support

Do most of you out there do weight loss pics every mo?? Or should one wait longer in between??

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  lorrpb Posts: 11,463 Member

  September 2016

  Do what keeps you motivated. Iv ed done every 3 months for 2+ years and I like seeing the dramatic changes that brings. Lots of people here do it monthly.

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  ttfnweight Posts: 202 Member

  September 2016

  Thanks.

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