need to save myself from myself

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cndcann
cndcann Posts: 5 Member
this food thing is hard to understand how to balance

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  • Read16
    Read16 Posts: 11 Member
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    (hugs) The food balance is hard to figure out, I have trouble sometimes too. That is why I am so glad I found this community. The food diary is so helpful.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    cndcann wrote: »
    this food thing is hard to understand how to balance

    Balance what exactly?