Fellow Keto people
FuzzyUSA
Posts: 5 Member
Hi,
I'm new to the Keto diet. Like on my third day. Looking for help and support from others on the Keto plan. I'm logging my food daily and would love some people to friend me so they can offer advice and criticism if required.
I'm new to the Keto diet. Like on my third day. Looking for help and support from others on the Keto plan. I'm logging my food daily and would love some people to friend me so they can offer advice and criticism if required.
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Replies
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Hello and welcome OP! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0 -
Hey! Just started on MFP and am on the 3rd day in Keto myself. How are you adjusting so far?0
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I've been on the ketogenic diet for a while now and I've lost 65 pounds!!! I love this diet!!0
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Day four is going really well. Got over the headaches and Keto flu. Hitting my macros and being able to keep my carbs around 24g0
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