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Question

timmada79
timmada79 Posts: 9
edited September 2024 in Fitness and Exercise
I don't know if this is the right area to ask but how should I track my work out to *blushing* Richard Simmons sweating to the oldies work out DVD?

Thank you in advance.

Replies

  • TDGee
    TDGee Posts: 2,209 Member
    Try aerobics. And take off your leg warmers, it's embarrassing!:laugh:
  • rocki21
    rocki21 Posts: 108 Member
    i used to do those when i was younger they were fun i though... and i heard a song from that tape earlier today... anyway i would just list it as aerobics
  • Ilovepeppers
    Ilovepeppers Posts: 396 Member
    Haha. I love that DVD!! I wish I had an answer for you, but I have no idea =/ I just wanted to let you know youre not alone; that DVD is great =)
  • timmada79
    timmada79 Posts: 9
    I will figure it out. Leg warmers oi I am just starting out with what I have and they are from when I was younger.
  • change_happens
    change_happens Posts: 491
    i would log it under low impact aerobics, or even dancing. i always do mine under low impact. i love richard simmons. i wish i could get my hands on his little food companion again. i loved that thing.
  • lisitabonita
    lisitabonita Posts: 81 Member
    I know you and I know that it would be a high impact aerobic exercise. Low impact would be walking. I love you Timmy!! I am so proud!
This discussion has been closed.

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