In need of friends..

Revelwoman1
Revelwoman1 Posts: 11 Member
edited December 3 in Introduce Yourself
Hi, I have used MFP before and am now hoping it will work well for me this time.. I do start out with good intentions and do good for a week or so, but then home or work or both will stress and upset me and I am back to stuffing my face!! How do you cope with not wanting to eat when your not happy? Does anyone else get the same or is it just me? :/

Replies

  • JessicaJune
    JessicaJune Posts: 69 Member
    Surround yourself with motivated people who hold you accountable! Also, transparency is a huge motivator. You can do this! Feel free to add me, as I'm always a cheerleader for anyone trying to improve their health!
  • Revelwoman1
    Revelwoman1 Posts: 11 Member
    Thank you for your reply.. not sure what you mean by "transparency is a huge motivator"?? But thank you for giving me some encouragement..
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