Proper Rest

ewadeexpenses Posts: 1 Member

September 2016 edited December 2024 in Chit-Chat

Does Sleep Aide with Weight Loss?!

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Replies

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  Geeky_and_Cheeky Posts: 493 Member

  September 2016

  I'd say absolutely

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  anl90 Posts: 928 Member

  September 2016

  I thought it was proven lack of sleep can factor weight gain?

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  sddohm Posts: 21 Member

  September 2016

  Yuppp more sleep more energy hit it harder in the gym more calories burned sooo many factors tho

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  Skrib69 Posts: 687 Member

  September 2016

  Yes - rest, recovery and repair. But if you can do 15 hours straight, you mustt be the same age as my kids!!!

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