Plank

leanjogreen18 Posts: 2,492 Member

September 2016 in Fitness and Exercise

I'm doing the 30 day challenge on my forearms. I seem stuck at 1:30 and can't get past it without dropping to my knees. Any tips?

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Replies

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  rosammr Posts: 43 Member

  September 2016

  you might have to stay longer at 1.30 before you can move on.

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  RoxieDawn Posts: 15,488 Member

  September 2016

  Well go here and join the discussion for one..
  
  http://community.myfitnesspal.com/en/discussion/comment/37694189#Comment_37694189
  
  Next, keep practicing.

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  leanjogreen18 Posts: 2,492 Member

  September 2016

  Thank you!!

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