Is it normal to gain weight after a dessert?

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Relaxingmind
Relaxingmind Posts: 55 Member
edited September 2016 in Health and Weight Loss
?
«1

Replies

  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    Weight fluctuates period.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
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    It's just a little bloating (water weight) from eating something out of the norm for you. Weight is more than just fat. Everything in your body contributes to your weight.
  • MissusMoon
    MissusMoon Posts: 1,900 Member
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    Was it a dessert that caused you to go over your calorie goal by 3500 calories?

    Probably not. Sodium and a high sugar dessert can cause temporary water gain. Being female can cause water weight gain.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    What??? I will gain temp weight in general after eating anything... Is this fat? uhhhh no..
  • GauchoMark
    GauchoMark Posts: 1,804 Member
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    It is normal for your weight to increase after a dessert - especially if you typically eat low carb. It is just water weight, though. Go back to your normal eating and your weight will return within a day or two.
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    really?
  • htimpaired
    htimpaired Posts: 1,404 Member
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    Depends, were there fruits or veggies in it?
  • Dano74
    Dano74 Posts: 503 Member
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    Yep. Put that dessert on a scale and you can bet you're going gain weight by that amount once you put it inside you.

    Now, will it turn to fat and expand your waist size overnight... eeeeeh....
  • 85Cardinals
    85Cardinals Posts: 733 Member
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    You're gonna make yourself crazy thinking like that about 1 part of 1 meal. Think more big picture, total calories over days and weeks.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Was it this size dessert?

    2wznzajotjam.jpg
  • PAV8888
    PAV8888 Posts: 13,866 Member
    edited September 2016
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    Ready2Rock206 wrote: »
    Was it this size dessert?
    2wznzajotjam.jpg
    But, but, look at it: it has all this fruit: it must be HEALTHY!
  • ninerbuff
    ninerbuff Posts: 48,663 Member
    edited September 2016
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    Only if it's this:

    https://www.youtube.com/watch?v=vNZ63iwnn5M

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    I have dessert every night, It's not going to make you gain weight if you stayed within your calories. If having dessert puts you over your maintenance calories, then yes it will make you gain.
    I'm just winging it here as your post is lacking details :wink:
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Was it a whole cheesecake?
  • teetertatertango
    teetertatertango Posts: 229 Member
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    Drinking two eight ounce glasses of water will make you gain 1 pound.
  • kshama2001
    kshama2001 Posts: 27,988 Member
    edited September 2016
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    @Relaxingmind how many times per day are you weighing yourself? Just stick to first thing in the AM. There are enough day-to-day fluctuations without driving yourself mad with hour-to-hour fluctuations.

    Video on how weight fluctuates drastically throughout the day:

    https://www.youtube.com/watch?v=cYMNPP2ZR1U
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
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    I wouldn't bother weighing myself after any meal

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