In search of white fish recipes

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jarelary4
jarelary4 Posts: 141 Member
in Recipes
I'm making baked fish for dinner tonight but I need some ideas to spruce up plain whitefish. I can't have gluten so breaded anything is out, as is anything greasy. Thanks for any suggestions!

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  • Francl27
    Francl27 Posts: 26,371 Member
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    I usually just add some salt and pepper and lemon juice! Or lemon pepper or cajun seasoning.
  • abrown2980
    abrown2980 Posts: 1 Member
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    Olive oil and McCormick's Montreal Chicken Seasoning -
    pat dry whitefish and set down on a piece of aluminum foil
    brush fish with olive oil
    sprinkle the top generously with McCormick's Montreal Chicken Seasoning
    close up the foil so as to create an envelope
    place on the grill or in a pre-heated oven (350 degrees)
    cook for 10-12 minutes per pound of fish before you start checking it
    fish is ready when it gets flaky
  • Francl27
    Francl27 Posts: 26,371 Member
    edited September 2016
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    I usually do 20 minutes at 350 and it's perfect every time. Usually around 1 lb at a time.
  • beaglady
    beaglady Posts: 1,362 Member
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    Top with salsa before baking.
  • dia_nruf
    dia_nruf Posts: 112 Member
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    I love topping my white fish with homemade pesto. I use very little oil in my recipe.
  • lauratovar218
    lauratovar218 Posts: 3 Member
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    I put one or two frozen filets on foil (spray with Pam first). Season with lemon pepper and paprika. Slices of lemon on top with dill and fresh parsley. I throw in some slices of red onion and grape tomatoes. Occasionally I will also add some green olives and plain artichoke hearts, too. Roll it up in a foil packet and throw it right on the oven rack. At about 350 for 30-ish mins. I eat it with a half cup of brown rice and a sprinkle of sea salt. Super good.

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