What are you must have low cal foods?

moevru
moevru Posts: 2 Member
in Food and Nutrition
As the title says what low cal foods can't you do without? ?
I'm looking for more ideas
At the moment I'm loving
Warburtons thins
Individual Philli tubs
Turkey rashers
Cottage cheese

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Hot sauce
    Shredded cabbage
    Greek peppers
    Apple cider vinegar
    V8
    Almond milk
    Apples
    Dijon mustard
    Jalapeno peppers
  • moevru
    moevru Posts: 2 Member
    Ooh Yeh I forgot jalapeños. I love throwing them in with salad to liven it up a bit
    Gherkins too!
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Pretty much everything in my food diary and way too many to list on here.
  • svellela
    svellela Posts: 5 Member
    Cheerios cereal dry basically all cereal, pretzels mini ( must count) 20 for 110 calories ! I also love special k berry cereal dry with cinamon for a snack
  • arditarose
    arditarose Posts: 15,573 Member
    Shirataki noodles
    Cucumbers
    Yellow/Orange peppers
    0% Greek Yogurt
    Powdered Peanut Butter
    Laughing Cow Cheese
    Lean Ground Turkey
    Chicken Sausage
    Halo Top and Arctic Zero
    Cocoa Powder
    Almond Milk
    Quest/Combat Crunch Protein Bars
    Hot Sauce (instead of salad dressing)
    Red Cabbage
  • arditarose
    arditarose Posts: 15,573 Member
    crazyravr wrote: »
    I get filled up by volume of food, so for me all the things that are leafy greens, and red cabbage cause its so peppery :)

    If people actually saw the amount of red cabbage I eat at once they might think I was insane. It's just so good and adds so much volume for very little calories.
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    shrimp fish steak chicken 90-10 ground beef, Blue cheese crumbles
  • upoffthemat
    upoffthemat Posts: 679 Member
    Tomato
    Jalapeno
    Carrot
    String Cheese
    Zucchini
    Low cal yogurt
    eggs
    chicken breast
    cayenne pepper

    I used to go for volume, but have actually found I like fresh and spicy in smaller amounts more as a method of eating less. I don't like it mega hot, jalapeno's are just fine and a pinch of cayenne pepper is enough, but it is enough to slow me down and actually enhances the flavors around them.
  • jenchamb1
    jenchamb1 Posts: 73 Member
    edited September 2016
    Kim's Magic Pop
    whipped pb
    whipped butter
    hummus
    almond thins
    bolthouse dressing
    tea biscuits
    gianelli's turkey sausage
    plain canned tomato sauce
    almond milk (for smoothies)
    yogurt
    sf pudding


  • RebeccaNaegle
    RebeccaNaegle Posts: 236 Member
    Halo Top
    FatFree Mayo
    Sugar Free Sweet Relish
    FatFree Sourcream
    Sugar Free Heinz ketchup
    (so many condiments haha)

    Sugar free jello
    COKE ZERO
    Single packets of Snack size doritos, oreo minis etc for late night snacks.
    Strawberries
    Peaches
    Cookies and Cream Hersheys
    Light cool whip
    PB fit (powdered Peanut butter)

    Doughbardoughnuts protein donuts. (you can buy them on their website)

    and so many more....
  • Aegelis
    Aegelis Posts: 237 Member
    edited September 2016
    Quest Protein Bars
    These Hot Sauces: El Yucateco Salsa Verde, El Yucateco Black Label Reserve, Huy Fong Sriracha, First State Fire, Crystal
    Tuna Fish
    Peanut Butter
    Applegate Genoa Salami (Certified Humane)
    Very Vanilla Silk Soy Milk
    Mt. Olive Dill Sandwich Stackers
    Thai Kitchen Instant Rice Noodle Soups
    El Paso Medium Taco Sauce
    Certified Humane Free Range Eggs
    Edy's Slow Churn Ice Cream
    Reese Puffs Cereal
    Chicken, Beef, Bacon, most Seafood
    Sargento Medium Cheddar Cheese
  • TanyaHooton
    TanyaHooton Posts: 249 Member
    Hard boiled egg
    String cheese
    Sliced cucumber
    Cherry or grape tomatoes
    Hummus
    Cottage cheese
    Yogurt
    Banana
    Apple
    Tangerine
    Squares of 85% chocolate
    Kid sized packets of Frito-Lay chips

    I must snack on healthy things so I can have steak and potatoes or burgers that my guy grills to perfection.

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