SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2016 CHALLENGE
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Replies
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9/20
Me:19*
Lns:1
Streak: 3
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
4 -
Me: 2
LNS: 1:-(
I fell victim to a badly planned dinner that left me hungry.
4 -
Me: 20*
LNS: 1
Streak: 103 -
September
Me: 20*
LNS: 0
Streak: 584 -
My goal is no eating after 10:00 pm
Me:13*
LNS:73 -
Me: 4
LNS: 1
Streak: 1
It was very hard last night too, because I ate an early supper -- very proud of my new self!!5 -
September Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 26/30 nights. 19/26
- Eat nothing after 10:30pm 4/30 nights of my choice. 1/4
- Choose to adult, instead of impulse today.
Me: 20*
LNS: 0
Streak: 278Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.5 -
Me 7
LNS 1
Streak 24 -
Cool I'm in, no eating after 6pm.3
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I'm in, Been doing this on my own, no real support which has been tough. I've tried other times to lose but since August 16 I have been forcing myself to be accountable and have been sticking with it even though there are days I don't want too this might help me to reach the goals I want to achieve my biggest weakness is eating at night I do awesome all day and somehow at night I end up snacking.... perhaps this. Will help me break that habit
0 -
Me: 11
LNS: 4
Streak: 13 -
9/20
Me 14
Lns 2
Streak 33 -
9/21
Me 15
Lns 2
Streak 43 -
Me: 6....(9/15, 16, 17, 18, 19, 20)
LNS: 1.....(9/21)2 -
I would like to join.. now/tonight!
09/21
Me: 1
Lns: 03 -
GrandmaJackie wrote: »9/20
Me:20*
Lns:1
Streak: 4
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
2 -
Me: 18
LNS: 3
Streak: 01 -
Me: 20
LNS: 0
3 -
9/21
Me: 20
LNS: 1
Streak: 10
Restart 9/12
Longest streak: 103 -
Was so happy with myself last night... was really feelin diff...
But didn't have a good work day... coupled with I bought a new snack item that I couldn't wait to try... I failed tonight, but that doesn't change my future - I can still have will power & withstand the urge and temptation!!
Me: 4
LNS: 2
Streak: -14
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