Hi, I'm new and here to help

Hi everyone. My name is Fran and I've used MFP for a while. I'm a personal trainer and strength & conditioning coach with a keen interest in exercise physiology and nutritional science. I always encourage my clients to sign up and use the app as it is such a powerful tool for anyone's fat loss journey.

I only just realised there is a forum so i thought I'd come in and say hi. If I can help anyone in any way, I will!