We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

not even funny

darlenewanamaker
darlenewanamaker Posts: 162 Member
edited September 2024 in Health and Weight Loss
:laugh: :laugh: I'm starting to burn every single calorie I eat.. Should I eat more just to fill those calories.. urgh what to ?? what if I'm not hungry..

Replies

  • duvaroo
    duvaroo Posts: 18
    if you're doing a ton of workouts and burning a lot of calories, then you need to make sure you're eating enough. When I'm having a hard time doing that, I try drinking my calories with a big glass of milk or make myself a smoothy
  • elbandito
    elbandito Posts: 157
    Enjoy the deficit! :)

    I've had days where I've eaten 1,800 calories, burned over 2,000 calories and ended up better off because of it. It's awesome.
  • darlenewanamaker
    darlenewanamaker Posts: 162 Member
    Thanks, I sometimes forget to eat in the summer then I end up waiting till late at nite.. protein shakes would work I guess..
  • darlenewanamaker
    darlenewanamaker Posts: 162 Member
    I know I love the energy I get from that workout, it seems to be working I'm losing lbs, slowly but, it's all good. Thanks
  • darlenewanamaker
    darlenewanamaker Posts: 162 Member
    I know I love the energy I get from that workout, it seems to be working I'm losing lbs, slowly but, it's all good. Thanks
This discussion has been closed.

Categories