Logging 30 Day Shred?

cranberry816
cranberry816 Posts: 9 Member
edited September 2024 in Fitness and Exercise
I log my 30 Day Shred under "Circuit Training, General"...but I see that others have it under "30 Day Shred." I can't find that in the database, so how should I log it?

Replies

  • getyupcowgirl
    getyupcowgirl Posts: 70 Member
    I was wondering the same thing!
  • coolsmartygirl
    coolsmartygirl Posts: 299 Member
    I log it as circut training, some people might have made that execrise since they have an HRM and know the calories they burnt. I have an equation I use for Zumba so I have an exercise named Zumba. I have been asked where I found it, but I didn't I made it.
  • AnotherMichelle
    AnotherMichelle Posts: 110 Member
    Yeah, I asked the same thing yesterday pretty much. Seems as if everyone who answered put it under circuit training :/ I havent figured out the other way.
  • SunnyDispo619
    SunnyDispo619 Posts: 154 Member
    Circuit training seems to be the way.
  • QueenHanifa
    QueenHanifa Posts: 180 Member
    before i got my Hrm..I used curcuit traing but found MFP give to high of a calorie count..it only burns 188 on my hrm
  • Swimgoddess
    Swimgoddess Posts: 711 Member
    HRM users consistently report about 10 calories burned per minute. I get 12 due to Adderal though.
  • georgiag111
    georgiag111 Posts: 424 Member
    I use a HRM I use Circuit training BUT adjust the minutes manually
  • cranberry816
    cranberry816 Posts: 9 Member
    Sounds like I need to invest in a HRM, haha :)
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