SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2016 CHALLENGE

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  • luvstheocean
    luvstheocean Posts: 191 Member
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    09/23

    Me: 3
    Lns: 0



  • luvstheocean
    luvstheocean Posts: 191 Member
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    7elizamae wrote: »
    Goal: No snacks outside my calorie goal after dinner 6/7 nights per week. (Pre-logged snacks okay!)

    Me: 18
    LNS: 0

    Streak: 18

    I like your idea of pre- logged snacks!
  • Kristen2266
    Kristen2266 Posts: 5 Member
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    in! Starting NOW! 09/24 - the only thing I will consume after 7:45pm is mint tea and gum
  • mystic_elegance
    mystic_elegance Posts: 258 Member
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    Me: 23
    LNS: 0
    <3
  • Nancela
    Nancela Posts: 78 Member
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    I'm a little late to the party. I just found this thread. Can we do this again for October? I too have been struggling with night eating for years. I Just had the worst acid reflex attack ever and now I need to stoop.
  • 7elizamae
    7elizamae Posts: 758 Member
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    luvstheocean wrote: »
    7elizamae wrote: »
    Goal: No snacks outside my calorie goal after dinner 6/7 nights per week. (Pre-logged snacks okay!)

    Me: 18
    LNS: 0

    Streak: 18

    I like your idea of pre- logged snacks!

    I log them in the morning. This works really well for me. (Of course, they aren't exactly snacks that I log -- they're really glasses of red wine. :) )
  • 7elizamae
    7elizamae Posts: 758 Member
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    Goal: No snacks outside my calorie goal after dinner 6/7 nights per week. (Pre-logged snacks okay!)

    Me: 19
    LNS: 0

    Streak: 19
  • WalkerPop
    WalkerPop Posts: 436 Member
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    September Late Night Snacking Goals Update:
    • Eat nothing after 8:30pm 26/30 nights. 21/26
    • Eat nothing after 10:30pm 4/30 nights of my choice. 2/4
    • Choose to adult, instead of impulse today.

    Me: 23*
    LNS: 0
    Streak: 281
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Nancela wrote: »
    I'm a little late to the party. I just found this thread. Can we do this again for October? I too have been struggling with night eating for years. I Just had the worst acid reflex attack ever and now I need to stoop.

    Welcome to the party. @lamlam2013 has graciously reissued the challenge every month for more than the last year (that I know of). Toward the end of the month she'll post the URL for the new thread on this thread.
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 20
    LNS: 4

    Streak: 0
  • GrandmaJackie
    GrandmaJackie Posts: 35,893 Member
    edited September 2016
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    GrandmaJackie wrote: »
    9/23

    Me:24*
    Lns:1
    Streak: 8

    Goals
    1. No eating after 8 for 5/7days
    2. Either Sat OR Sun allow something sweet (work into menu)
    3. Log everything
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 24*
    LNS: 1
    Streak: 14
  • luvstheocean
    luvstheocean Posts: 191 Member
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    09/24

    Me: 4
    Lns: 0

  • luvstheocean
    luvstheocean Posts: 191 Member
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    7elizamae wrote: »
    luvstheocean wrote: »
    7elizamae wrote: »
    Goal: No snacks outside my calorie goal after dinner 6/7 nights per week. (Pre-logged snacks okay!)

    Me: 18
    LNS: 0

    Streak: 18

    I like your idea of pre- logged snacks!

    I log them in the morning. This works really well for me. (Of course, they aren't exactly snacks that I log -- they're really glasses of red wine. :) )

    :)
  • 7elizamae
    7elizamae Posts: 758 Member
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    Goal: No snacks outside my calorie goal after dinner 6/7 nights per week. (Pre-logged snacks okay!)

    Me: 20
    LNS: 0

    Streak: 20
  • mystic_elegance
    mystic_elegance Posts: 258 Member
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    Me: 24
    LNS: 0
    <3
  • WalkerPop
    WalkerPop Posts: 436 Member
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    September Late Night Snacking Goals Update:
    • Eat nothing after 8:30pm 26/30 nights. 22/26
    • Eat nothing after 10:30pm 4/30 nights of my choice. 2/4
    • Choose to adult, instead of impulse today.

    Me: 24*
    LNS: 0
    Streak: 282
  • babydull
    babydull Posts: 727 Member
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    Forgot to update for three days. Snacked two nights but they were within my cal allowance. Main thing is late night compulsion to binge is under control.

    Me: 14
    LNS: 6
    Streak: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    WalkerPop wrote: »
    Nancela wrote: »
    I'm a little late to the party. I just found this thread. Can we do this again for October? I too have been struggling with night eating for years. I Just had the worst acid reflex attack ever and now I need to stoop.

    Welcome to the party. @lamlam2013 has graciously reissued the challenge every month for more than the last year (that I know of). Toward the end of the month she'll post the URL for the new thread on this thread.

    Hi, @Nancela! Welcome!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    mystic_elegance wrote: »
    Me: 21
    LNS: 0
    <3 3 weeks down! I didn't think I would do as good as I am, I'm so pleased! Thanks for creating the challenge @lamlam2013 you rock!

    Thank you, @mystic_elegance...it's a help to me, too!

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