Gettinga back at it, Any MFP friends for motivation are welcome

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Getting back in to the swing of healthy eating so any help or pointers are welcome :)

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  • suzymum1985
    suzymum1985 Posts: 27 Member
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    Hi,I'm much the same,lost a stone and a bit 2years ago but put it back on,week 2morrow I've been dieting for and worked out so hard for last week,love MFP,it's gotten me thru the hardest week x
  • cfi275
    cfi275 Posts: 3 Member
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    Yea its really helpful for it, best shape iv been in was last time I was on this x
  • cpawlowski515
    cpawlowski515 Posts: 2 Member
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    Gained 15 lbs over the summer and I am disgusted!
  • cpawlowski515
    cpawlowski515 Posts: 2 Member
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    Need to do MFP again
  • cfi275
    cfi275 Posts: 3 Member
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    Summer is always a bad time for it cause evrybody goes into relaxation mode lol