starting AGAIN
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179.8 lbs
really close but I made or0 -
Weight can fluctuate by several pounds on a day-to-day basis. Mostly because of fluctuations in body water. Weighing frequently, for me, meant seeing an increase after doing really well in a days time and becoming disappointed in the result without really knowing what it meant. You should also not just use weight as a measurement, but try using body dimensions as well (waist, hips, etc.). I weigh once a week. I would suggest doing no more than that, but it's really your preference.1
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178.6 lbs this morning
probably sweating off the weight it is so hot at work1 -
I started again 3 months ago after gaining all my weight back. I get weighed once per week, mainly on a Tuesday, I've lost 16+1/2lb so far - I'm only 4ft 10in and I've gone from 13st 5lb down to 12st 2.4lb
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MissionForFitness wrote: »Add me. We can support each other!
You can add me too if you would like too
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During morning weigh ins, I find that I'm still lingering in the VERY high 170s. It's been hard to motivate myself to exercise after work (especially because I spend a total of 4 hours commuting each day). So I don't know how I'm going to lose 10 lbs by Halloween.0
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