Look what four months of working out has done to my waist line (STAY ENCOURAGED) photos below
breecoleman07
Posts: 46 Member
Replies
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Wow0
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Good for you!0
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Good job girl! Im right behind you!!2
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Amazing progress for four months!!! WTG!0
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uh. YES! VERY VERY Cool!!
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Wow only 4 months that's inspirational keep up the awesome work0
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breecoleman07 wrote: »
Tell me what you are doing at the gym. Pleeeeeease!1 -
breecoleman07 wrote: »
Tell me what you are doing at the gym. Pleeeeeease!
The treadmill mill I1 -
breecoleman07 wrote: »breecoleman07 wrote: »
Tell me what you are doing at the gym. Pleeeeeease!
The treadmill mill I run run run and I add in some weights and drink lotsssss of water4 -
Amazing difference!!! How much weight did you lose between the two photos? I've just started working out at the gym doing mainly weights and some cardio, I'm hoping I'll have the same sort of results you've had, but I have a feeling I may not lose much weight because of muscle gains! (I'm on high enough calorie intake that I will be gaining muscle whilst losing fat I think)0
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Amazing! Can see your legs are more toned too. Awesome!0
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Walking, my new favorite thing to do! Congrats! You look great!1
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Incredible!!!1
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Congratulations1
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Amazing difference! Great job girl!0
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Great job, you can see the fat disappeared!1
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Bravo!!
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Fantastic progress!2
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Nice work! Did you adjust your diet at all?0
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Good job! You look fantastic!0
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Great job keep up the good work0
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Amazing difference!!! How much weight did you lose between the two photos? I've just started working out at the gym doing mainly weights and some cardio, I'm hoping I'll have the same sort of results you've had, but I have a feeling I may not lose much weight because of muscle gains! (I'm on high enough calorie intake that I will be gaining muscle whilst losing fat I think)
I've lost 23 pounds so far0 -
mmmmaidservice wrote: »Amazing! Can see your legs are more toned too. Awesome!
Yeeeeeees thank you0 -
Will_Run_for_Food wrote: »Nice work! Did you adjust your diet at all?Will_Run_for_Food wrote: »Nice work! Did you adjust your diet at all?
I just count my calories so far &&work out0
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